Great Greger info on Blood Sugar Control
Check out this website: Its full of recipes specifically designed for households with a vegan/vegetarian living with a carnivore.
Friends and members of the CHIP Family
January is the month of free, plant-based quick-start programs. A few are below. These programs feature guidance, support, recipes, and education. Enroll in one or all of them.
Here are some free, plant-based quick start programs:
Veganuary is a real thing, it’s in January, it’s free, has recipes, tips, guidance: https://veganuary.com/try-vegan/?d=happycow
Forks Over Knives offers a free January quick start https://www.forksoverknives.com/. Their site also has wonderful recipes, success stories, and more.
UC Davis Integrative Medicine has a free 21-day challenge that comes with a wonderful, free cookbook: https://ucdintegrativemedicine.com/ucdavis-21-day-challenge/#gs.oye2g5
As our new year’s gift to you, we’ve attached two cookbooks plus bonus recipes here: https://www.mydarlingvegan.com/100-vegan-thanksgiving-recipes/.