Friends and members of the CHIP Family

 

January is the month of free, plant-based quick-start programs. A few are below. These programs feature guidance, support, recipes, and education. Enroll in one or all of them.

 

 

Here are some free, plant-based quick start programs:

 

Veganuary is a real thing, it’s in January, it’s free, has recipes, tips, guidance: https://veganuary.com/try-vegan/?d=happycow

 

Forks Over Knives offers a free January quick start https://www.forksoverknives.com/. Their site also has wonderful recipes, success stories, and more.

 

UC Davis Integrative Medicine has a free 21-day challenge that comes with a wonderful, free cookbook: https://ucdintegrativemedicine.com/ucdavis-21-day-challenge/#gs.oye2g5

Here’s a quick start program from PCRM www.PCRM.org: https://kickstart.pcrm.org/en

As our new year’s gift to you, we’ve attached two cookbooks plus bonus recipes here: https://www.mydarlingvegan.com/100-vegan-thanksgiving-recipes/.